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The Ultimate Best Baked Sockeye Salmon Recipes in 2025

"Perfectly baked sockeye salmon with lemon slices and fresh herbs on a baking sheet"
Ratings 5 from 2 votes
Cooking Method ,
Cuisine , ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 7 mins Cook Time: 15 mins Rest Time: 20 mins Total Time: 42 mins
Cooking Temp 400  F
Servings 1
Calories 250-300 kcal per serving (based on a 6 oz portion)
Best Season 🐟 Summer & Early Fall – Peak season for wild-caught sockeye salmon!
Description

This Baked Sockeye Salmon is a simple yet elegant dish packed with rich flavor and health benefits. Seasoned with fresh herbs, garlic, and lemon, this wild-caught salmon is baked to perfection, resulting in a tender, flaky texture. It’s an easy, nutritious meal that’s perfect for weeknights or special occasions. Serve it with roasted vegetables, quinoa, or a fresh salad for a complete and satisfying dish!

Ingredients
  • 2 tablespoon olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper (1/4 cup chopped fresh dill)
  • 1 lemon sliced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh dill
Instructions

    Nutrition Facts

    Servings 1


    Amount Per Serving
    Calories 400kcal
    % Daily Value *
    Total Fat 11g17%
    Total Carbohydrate 56.5g19%
    Sugars 7.5g

    Selenium 65 mcg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Note
    • Don’t overcook! Sockeye salmon is leaner than other varieties and cooks quickly.
    • For extra flavor, marinate for 15-30 minutes before baking.
    • Pair with lemon butter sauce or a light herb dressing for added richness.
    • Leftovers? Store in an airtight container and refrigerate for up to 3 days.
    • Serve with asparagus, roasted potatoes, or a fresh cucumber salad for a balanced meal.